BODY

To improve overall health and well-being, it is important for us to recognize that our bodies are temples that deserve proper care.

MIND

We desire to teach you how to harness the power within you to achieve your goals and dreams by improving your cognitive skills.

SOUL

To help improve your sense of identify and self-worth and realize your divine purpose in life.

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Ledbetter Macro Meals E-Book
Ledbetter Store

VIP PROGRAM

If you are ready to take your health and fitness to the next level, you have come to the right place! Our customized training and nutritional program coupled with 1-on-1 coaching, support, and accountability is a recipe for success for beginners and advance alike!

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MY MACROS PROGRAM

Have you heard of terms: Macros, Flexible Dieting, IIFYM, or Balanced Intake but aren’t really sure how to approach your nutrition following this system? Look no further! Your customized My Macros Program will help guide you to your goals through this truly freeing approach to nutrition.

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REVERSE DIET PROGRAM

Do you find it difficult to lose body fat no matter what you do? This could be in large part due to your metabolic rate. The purpose of a reverse diet is to train the metabolism to function more optimally. Think of getting to eat more while maintaining your weight and being able to shed body more effectively!

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CONTEST PREPARATION

Have you always been interested in competing or are you a seasoned athlete ready to approach prep in an entirely new way? Ledbetter prides itself in a balanced and science-based approach to prep. Your success, health, and joy throughout the process is our main goal!

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LEDBETTER MACRO MEALS E-BOOK

Ledbetter Macro Meals E-Book is packed full with over 100 recipe and meal ideas all equipped with easy to follow instructions, a complete macronutrient breakdown, and a picture for every recipe! Let us do the work in coming up with various meal ideas to fit your macronutrients and lifestyle. Within this E-Book, you will find over 25 mouth-watering recipes in each of the following 4 categories: Breakfast, Meal Idea, Dessert, and Snacks!

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LEDBETTER STORE

Ledbetter Store was created to outwardly express the inspirational message of Ledbetter: to Live, Love and Learn Every Day Better through body, mind and soul.

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Knowledge is power and our goal is to provide you with as many resources as possible to assist you in your health and fitness journey. We believe that there is power, healing, and freedom in education and we will always do our best to share our knowledge, experience and expertise with you. The resources, tools, and educational materials on our site will continue to grow so be sure to keep checking back.
We truly consider it an honor to be online coaches and mentor individuals from all across the world. From complete beginners, to athletes, to competitors, to those simply wanting the accountability and support of a caring, loving, and faith-centered fitness community, Team Ledbetter offers it all. We will never take on more clients than we can provide adequate, one-on-one support and coaching. For this very reason, space is limited on all programs. We take a lot of pride in our client’s success rates and would love to learn more about you, your goals, and how we can best come alongside you in your journey! Enjoy the rich content, information, and tools throughout the site and be sure to email us and if you have any questions that have not been answered. We are happy to help!